Episode 4 · · 16:01
We tend to think the problem is the behavior. Drinking too much.Scrolling too often.Snacking late at night. But what if those behaviors aren’t the problem. . .and are actually the so...
Episode 3 · · 01:03:18
Your relationship with alcohol isn’t just about drinking. It’s about how you cope with stress, regulate your emotions, and navigate discomfort. In this episode of Next Door Neuro, I’...
Episode 2 · · 21:32
In this first Next Door Neuro Lab Notes episode, I take a deeper look at an idea that came up in my conversation with Marcy Stoudt:What if stress isn’t the problem?Instead, what if t...
Episode 1 · · 01:03:38
Your brain shapes how you lead.It influences how you respond to stress, how you communicate, and the emotional tone you bring into every room.In this episode of Next Door Neuro, I’m ...
Trailer · · 03:06
Your brain fuels your life.It shapes how you focus at work, how you respond to stress, how patient you are with the people you love, and how effectively you make decisions. And yet, ...